Wellness-Related Fitness Testing

Wellness-related fitness testing plays an important role in promoting the health and well-being of students across Virginia schools. These assessments help teachers monitor students’ physical fitness levels, identify areas for improvement, and encourage lifelong healthy habits. By focusing on components such as aerobic capacity, flexibility, strength, and endurance, physical education teachers support students in developing the knowledge and skills needed to stay active and make positive choices for their overall wellness.

Wellness-Related Fitness Reporting Resources    

This section provides teachers with easy-to-use tools for recording and tracking student fitness data as part of Virginia’s Wellness-Related Fitness program.

• The Cumulative Wellness-Related Fitness Record helps you monitor each student’s progress over time in key areas such as aerobic capacity, flexibility, strength, and endurance.
• The Teacher Summary Form gives a quick snapshot of overall class or school results within the Healthy Fitness Zone. Together, these forms make it simple to organize data, celebrate student growth, and support a culture of health and wellness in your program.